Module One: Equipment
Module Two: Conditions
Module Three: Flatwater Paddle Up
Module Four: Bumpy Water Paddle Up
Module Five: Paddle Technique and Timing
Module Six: Pumping Technique
Module Seven: Downwind Theory
Module Eight: Downwind Lines to Take
Module Nine: Downwind Simulation
Module Ten: Putting it All Together
FAQ
Workout 4 – In the Surf
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