Training Program: 12 Towers 2021

Training Program: 12 Towers 2021

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Two months out from 12 Towers and without too many races since 12 Towers 2020 it's time to start gearing up for it

This 8 week training program is aimed at those wanting to compete at the 12 Towers SUP events with specific sessions for the Distance and Technical races, with On Water Sessions and Cross Training options.

Access to the program will be online and you will be added to the private Facebook Group for any questions regarding the program. There will also be a scheduled Zoom chat each fortnight to discuss the next block of training and answer any questions you mau have. 

Finally you will get access to the Coach Casey Modules during the lead up, where there is anything and everything you need to know about SUP racing and a growing library of Foil information too. 

For more questions email info@caseyaus.com