Improve your flatwater sup skills with Coach James Casey

Flatwater SUP Course

We will go through the 5 different components of our stroke, breaking them down and providing drills to work on while out on the water.

These components of the stroke can be utilised in all water conditions but are best to learn and practice in a flatwater environment.

Your level does not give you access to this area. For access to all Coach Casey modules and courses, sign up for the Coach Casey Club.