12 Towers Training Plan 2021

Build up your training with a focus to Tackle the Towers on the Gold Coast. If you're like me you've been paddling and staying active but haven't really been training towards a certain goal. This program will get you ready for the Tech Race and Downwind Race at 12 Towers so you hit the ground running!

This is content only accessible to active Coach Casey Club Members. Please login to your account to access, or sign up for a Coach Casey Club membership, or sign up for an individual course.