Training Plans

12 Towers Training Program by James Casey

12 Towers Training Plan

Build up your training with a focus to Tackle the Towers on the Gold Coast. If you’re like me you’ve been paddling and staying active but haven’t really been training towards a certain goal. This program will get you ready for the Tech Race and Downwind Race at 12 Towers so you hit the ground running!

Casey. Partners

Sunova
VMG blades
Catfish Designs
Go Foil
Blue Dinosaur Bars
MIRROR
Maui Jim
True Protein
James Casey. Professional SUP Athlete

Moloki 2 Oahu Champion
Learn from the best in the business.

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Contact

casey.
Collaroy, NSW
Sydney Northern Beaches
Austraila
[email protected]