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For those that are Sydney Based or link up with James Casey while he is on tour, the Individual and Group Lessons are for you. In these lessons you learn directly from James Casey as he takes you out in your desired conditions for a one hour on water lesson.

Coach Casey. Training Programs are for those that want to make the most of our online training programs. Get in contact with James and he will personalise your training to achieve your goals. Group Training is also available for a group with similar goals.

Specialised Downwind sessions with on beach theory, downwind car shuttles and of course on water downwind tips. Condition dependent.

While James is home he runs group Training Sessions on Monday and Wednesday afternoons 5pm-6pm at Jamieson Park and Brownwater.

Packages for those wanting multiple sessions for SUP or Hydrofoil Lessons.

Training Programs for specific races, such as King of the Cut and 12 Towers.

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